Get 15% off this month when you try a winter assessment.
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Massage
30 min
25
1 Hour
40
Taping
This is a great option for support and compression.
KT Tape
10
This is a great option for giving extra support when taking part in exercise or a competition. It can also be used for everyday purpose if only little compression is required.
Full Taping
20
This can involve up to 5 different kinds of tape these can be used at the start of an injury to apply compression and support the limb affected.
Treatment
Treatment can consist of a few different things such as massage, TENs, Heat therapy, Taping and Exercise prescription.
Assessment
40
This is required to receive treatment. We will go through a full history to completely understand your injury or condition. Dependent on how detailed this is, we may be able to get some treatment in.
- 1hr 30 mins
Treatment
35
After your initial assessment this is the option to choose, dependent on the first assessment we will work together to create a treatment programme.
- 1hr
Exercise Prescription
This is a programme that will be created just for you, based on previous injuries/ health conditions/ time restraints and accessibility to gear. The programme will help you gain confidence and strength in any areas you feel are weakened.
In Person
30
This version will involve you sending me some information about your condition or injury and then coming into the clinic to meet with me.
I will take you through the plan and show you how to carry out all of the exercises along with the progression and regressions that may be needed.
I will always be reachable during your programme.
Online
15
This will all be carried out online, you will need to send me the issues that you would like help with and I will send over a booklet on the exercise programme that will be hand created for you.
I will always be reachable during your programme.
Add Ons
Either of these can be added to any other treatment. If I believe that this would be unsuitable for you then I will not carry it out and you won't be charged.
Kt Tape
5
This is a great option for giving extra support when taking part in exercise or a competition. It can also be used for everyday purpose if only little compression is required.
Full Tape
10
This can involve up to 5 different kinds of tape these can be used at the start of an injury to apply compression and support the limb affected.
10% Discount
For the next two weeks there will be a 10% discount for anyone who works in or has worked for any military group
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