This is a great option for support and compression.
This is a great option for giving extra support when taking part in exercise or a competition. It can also be used for everyday purpose if only little compression is required.
This can involve up to 5 different kinds of tape these can be used at the start of an injury to apply compression and support the limb affected.
Treatment can consist of a few different things such as massage, TENs, Heat therapy, Taping and Exercise prescription.
This is required to receive treatment. We will go through a full history to completely understand your injury or condition. Dependent on how detailed this is, we may be able to get some treatment in.
After your initial assessment this is the option to choose, dependent on the first assessment we will work together to create a treatment programme.
This is a programme that will be created just for you, based on previous injuries/ health conditions/ time restraints and accessibility to gear. The programme will help you gain confidence and strength in any areas you feel are weakened.
This version will involve you sending me some information about your condition or injury and then coming into the clinic to meet with me.
I will take you through the plan and show you how to carry out all of the exercises along with the progression and regressions that may be needed.
I will always be reachable during your programme.
This will all be carried out online, you will need to send me the issues that you would like help with and I will send over a booklet on the exercise programme that will be hand created for you.
I will always be reachable during your programme.
Either of these can be added to any other treatment. If I believe that this would be unsuitable for you then I will not carry it out and you won't be charged.
This is a great option for giving extra support when taking part in exercise or a competition. It can also be used for everyday purpose if only little compression is required.
This can involve up to 5 different kinds of tape these can be used at the start of an injury to apply compression and support the limb affected.
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